My philosophy as an RMT is focussed on an evidence-based practice in order to give my patients education, advice and treatment which is up to date and beneficial. I am always striving to expand my knowledge, as I love to learn. Post-injury recovery, sports injuries, pre-natal massage, abdominal massage, maintenence and well-being are the primary focus of my treatment. My skills include, deep tissue release, Swedish techniques, myofacial release and relaxation.